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Don't let this cause you to abandon your weight loss goals though. What you need to do is to strengthen your willpower and resist those subtle and malicious suggestions or responses they make as you head slowly but surely to your weight loss goal.
Why does this happen?
Well, the reason why these people adopt such a response to your success is that they are afraid of losing something once the goal is attained. If it is a spouse, he or she may feel threatened by your new look and that you will appear more attractive to the opposite sex. If he or she is a sibling, then they may feel uncomfortable with losing a friend to share the food they used to enjoy or it could stem from feelings of jealousy. If it is your best friend, they could be doing it out of fear of losing you to a new and improved circle of friends once you get all the excess weight off.
Here are some clues to see if there could be saboteurs amongst your friends:
1. Offering you fattening foods

2. Negative comments
Some small remarks such as "You can never stick to your weight loss goals" or "You look good being fat!" are simply some of the tactics employed by these tricky characters!
3. Constant criticism
They have a habit of criticizing everything you do and how you decide to manage your weight loss program.
So what can you do about these characters? After all, they are the people dearest to you and you cannot just push them out of your life. Well, what you can do is to simply ignore these remarks and move on with your weight loss program. You can make some attempts to reassure them that things will not change between the two of you. What is changing is only your weight and your lifestyle and you are doing it for your own self-esteem and to improve your health. Isn't your happiness more important to them than their fear of the unknown?
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